March 2010
M T W T F S S
« Jan    
1234567
891011121314
15161718192021
22232425262728
293031  

7 dont’s after a meal

Don’t smoke-Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of   cancer is higher).
Don’t eat fruits immediately – Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.
Don’t drink tea – Because tea [...]