Naturez.org

Guide for Healthy Ramadan

Constipation is one of the most common problems encountered during the month of Ramadan. Constipation for long days can cause piles (haemorrhoids), fissures (painfulcracks in the anal canal) and indigestion with a bloated felling. Eating too many refined carbohydrates, drinking too little water and not eating enough fibre are the causes hebind this, Be active, eatmore fibre and complex carbohydrates, drink more water, use bran for baking, and use brown flour when making bread will help to keep your bowel motions regular. Include lots of fruit and vegatables in your diet and increase the fiber content of your food, Taking Isabgol is effective but has a delayed effect. If the problem persists, a short course of laxatives may help.

U.K. Microbiologist Finds E. Coli, Staph on Computer Keyboards 32 comments By DAN CHILDS ABC News Medical Unit

How dirty is your Qwerty?

It turns out that your computer keyboard could put a host of potentially harmful bacteria — including E. coli and staph — quite literally at your fingertips.

Sure, it may sound like a hypochondriac’s excuse to stay away from the office. But a growing body of research suggests that computer mice and keyboards are, in fact, prime real estate for germs.

It’s a phenomenon most recently illustrated by tests at a typical office environment in the United Kingdom. A consumer advocacy group commissioned the tests in which British microbiologist James Francis took a swab to 33 keyboards, a toilet seat and a toilet door handle at the publication’s London office in January.

Francis then tested the swabs to see what nasty germs he managed to pick up. He found that four of the keyboards tested were potential health hazards — and one had levels of germs five times higher than that found on the toilet seat.

Read more at ABC News

LONDON: Mobile phones are writhing bug factories that can harbour 18 times more bacteria than a flush handle in a men’s toilet, a new study shows.

With iPhone 4 fever about to hit Melbourne, a researcher who swabbed 30 mobiles found at least seven had unacceptably high levels of bacteria.

The results point to potentially poor hygiene among millions of mobile phone users that could result in stomach upsets, or worse.

“The levels of potentially harmful bacteria on one mobile were off the scale,” said UK hygiene expert Jim Francis.

“That phone needs sterilising.”

The microscopic nasties ranged from enterobacteria, a group of bacteria that includes bugs such as salmonella, to food poisoning bugs e.coli and staphylococcus aureus.

Even if a phone owner is scrupulously clean, beating the bacteria may not be so simple.

Handing your phone to others so they can view holiday snaps or marvel at a cool new iPhone app is an invitation for bugs to get on board.

Researcher Ceri Stanaway said most phones in the study didn’t have any bacteria that would make users sick straight away, but they were grubbier than they need be.

“The bugs can end up on your hands, which is a breeding ground and be passed back to your phone,” she said.

“They can be transferred back and forth and eventually you could catch something nasty.”

Researchers said the study showed how easy it was to come into contact with bacteria.

“People see toilet flushes as being something dirty to touch but they have less bacteria than phones,” Ms Stanaway said.

Normally doctors teach women to check for lumps in their breasts for detecting breast cancer but there is a type of breast cancer which most women have never heard of, and it rarely shows up on mammograms.

It’s called Inflammatory Breast Cancer or IBC, where the cancer cells invade the lymph vessels right beneath the skin. There’s no lump to feel or show up on a scan, just a change in the breast that so often can be ignored.

First signs might include skin turning red like a rash. The color intensivies more red as the days go by. Then in the area around the nipple it started to fade and turned almost a green and yellow color. The nipple can became inverted. And is accompanied by the breast eventually getting hot to the touch and starts itching. It also feels heavy. All of these can be signs of IBC. 

The danger is it can be mistaken for a breast infection and treated with rounds of antibiotics, wasting precious time.

It is different than your average breast cancer because it grows so rapidly and spreads so quickly that a time lapse of two or three months can be the difference between stage 3 and 4 disease, which means curable vs. incurable. 

Treatment might include radiation, chemotherapy, a mastectomy and removal of the lymph nodes under the armpit if the cancer had spread.

Ideas on how to detoxify your liver have become more well-known and increasingly popular over the last 20 years.

• Are you feeling tired, irritable or bloated?
• Is your hair falling out or having allergy symptoms?
• Is your skin dry, fingernails cracked and breaking?
• Do you have PMS? Constipation? Obesity? Thyroid issues? Irregular bowel movements?

Any or all of these symtoms may be due to a toxic, run-down liver.

People are realizing that the liver is a filter for the body and needs to be purged of toxins to stay healthy and function optimally.

The liver is the largest and most complex organ in the body and it cleans and filters our blood 24 hours a day.

A stressed, toxic liver can lead to many health problems, also including weight issues and cardiovascular & degenerative diseases.

• If you are under a doctor’s care or taking prescription medication, always seek your doctor’s advise before doing a liver cleanse.
• Other precautions are for diabetics or people who often get yeast or fungal infections.
• This website is not intended to diagnose, treat, cure or prevent disease. It is to educate and provide information for wellness.
• Toxins can accumulate in the liver

These include:

• toxic chemicals, household cleaners
• environmental toxins (air pollution, chlorinated water, cigarette smoke)
• poor diet (high fat, sodium, cholesterol)
• synthetic vitamins, additives and preservatives
• excessive alcohol consumption
• prescription drugs / over-the-counter medications
• foods with growth hormones, anti-biotics, pesticide residue
• viral hepatitus

　
A liver cleanse is also called a Liver Flush or a Liver Detox.

Side effects 

from a liver cleanse can be: having more energy, a rash breakout or pimples from purging toxins, but also an overall healthy feeling. from many sources that we are in contact with everyday.

How to detoxify your liver: Daily Detox

Drink a glass of warm water with lemon juice every morning.

How to detoxify your liver: Weekend Detox

Start Friday evening by eating a light dinner and drinking pure juices and extra water.

Saturday morning

drink a large glass of fresh carrot juice.
Throughout the day drink a variety of juices and a lot of water:

• lime juice mixture (10% lime, 90% water)
• grapefruit juice
• apple juice
• cranberry juice
• spinach juice
• beet juice
• coconut water (juice)

Sunday

• Slowly incorporate solid foods like beets, cauliflower, celery, cucumber, melons, papaya.
• Vegetables should be either raw or lightly steamed, plain (no salt, etc).
• Beans are also beneficial to the liver cleanse.
• Fish oil supplements are great to take as long as they are free of toxins.
• Flax-seed oil is also beneficial.
• Continue to drink a lot of water and pure juices throughout the day.
• Eat lightly throughout the day – you should not feel hungry or try to lose weight during this time.
• You can do light exercise. Do not do anything strenuous so the body can heal and cleanse itself.

Try to eat less or not at all, especially if you aren’t hungry. Digestion takes a lot of energy, and that energy should be focused on cleansing and healing the body.

A side effect is to lose weight, but if you are not eating when you are hungry to accomplish this, you are diminishing the beneficial effects of the liver cleanse.
How to detoxify your liver: Extended Detox

• Continue the Weekend Detox with fruit juice, vegetable juice, fruits and vegetables.
• Beans can also be incorporated for the fiber.
• Continue this as long as you feel good doing it – if there are harsh side effects, it may be from the large of amounts of toxins being purged.

Listen to your body:

It’s better not to over-exert your system. Be gentle with it and start up again in a few days or a week or two.

If you need to discontinue after a few days, or sooner than you had planned, that is ok.
Other natural options for how to detoxify your liver:

• Neem is a blood purifying herb – it’s recommended to take 300 milligrams daily for 30 days.
• The following essential oils are great for internal cleansing.

Choosing one at a time is sufficient. It is not recommended to take all at once.

Take 1-3 drops daily as a supplement. It should be a high-grade, 100% pure oil if it is going to be taken internally.

• Oregano
• Lemon
• Cardamom
• Geranium
• Sage

Ways to Protect Your Liver:

• Milk Thistle (herb)
• Vitamins C, E, B-complex
• Calcium
• Trace minerals
• Fiber

Happy detoxing! Your liver will thank you!

A chat with Dr.Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore was arranged by WIPRO for its employees
The transcript of the chat is given below. Useful for everyone.

Qn: What are the thumb rules for a layman to take care of his heart?

Ans:
1. Diet – Less of carbohydrate, more of protein, less oil
2. Exercise – Half an hour’s walk, at least five days a week; avoid lifts and avoid sitting for a longtime
3. Quit smoking
4. Control weight
5. Control blood pressure and sugar

Qn: Is eating non-veg food (fish) good for the heart?

Ans: No

Qn: It’s still a grave shock to hear that some apparently healthy person
gets a cardiac arrest. How do we understand it in perspective?

Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.

Qn: Are heart diseases hereditary?

Ans: Yes

Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress?

Ans: Change your attitude towards life. Do not look for perfection in everything in life.

Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart?

Ans: Walking is better than jogging since jogging leads to early fatigue and injury to joints

Qn: You have done so much for the poor and needy. What has inspired you to do so?

Ans: Mother Theresa , who was my patient

Qn: Can people with low blood pressure suffer heart diseases?

Ans: Extremely rare

Qn: Does cholesterol accumulates right from an early age
(I’m currently only 22) or do you have to worry about it only after you are above 30 years of age?

Ans: Cholesterol accumulates from childhood.

Qn: How do irregular eating habits affect the heart ?

Ans: You tend to eat junk food when the habits are irregular and your body’s enzyme release for digestion gets confused.

Qn: How can I control cholesterol content without using medicines?

Ans: Control diet, walk and eat walnut.

Qn: Can yoga prevent heart ailments?

Ans: Yoga helps.

Qn: Which is the best and worst food for the heart?

Ans: Fruits and vegetables are the best and the worst is oil.

Qn: Which oil is better – groundnut, sunflower, olive?

Ans: All oils are bad ..

Qn: What is the routine checkup one should go through? Is there any specific test?

Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.

Qn: What are the first aid steps to be taken on a heart attack?

Ans: Help the person into a sleeping position , place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour.

Qn: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?

Ans: Extremely difficult without ECG.

Qn: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.

Ans: Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.

Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?

Ans: Yes.

Qn: Marriages within close relatives can lead to heart problems for the child. Is it true?

Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child

Qn: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend?

Ans : When you are young, nature protects you against all these irregularities. However, as you grow older, respect the biological clock.

Qn: Will taking anti-hypertensive drugs cause some other complications (short / long term)?

Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe.

Qn: Will consuming more coffee/tea lead to heart attacks?

Ans : No.

Qn: Are asthma patients more prone to heart disease?

Ans : No.

Qn: How would you define junk food?

Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas.

Qn: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?

Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.

Qn: Does consuming bananas help reduce hypertension?

Ans : No.

Qn: Can a person help himself during a heart attack (Because we see a lot of forwarded emails on this)?

Ans : Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.

Qn: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?

Ans : No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.

Qn: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?

Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot..

Qn: Is there a relation between heart problems and blood sugar?

Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.

Qn: What are the things one needs to take care of after a heart operation?

Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight..

Qn: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?

Ans : No.

Qn: What are the modern anti-hypertensive drugs?

Ans : There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to
reduce weight and changing attitudes towards lifestyles.

Qn: Does dispirin or similar headache pills increase the risk of heart attacks?

Ans : No.

Qn: Why is the rate of heart attacks more in men than in women?

Ans : Nature protects women till the age of 45.

Qn: How can one keep the heart in a good condition?

Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkup s if you are past the age of 30 ( once in six months recommended) ….

Send it to all your nearest and deares t .. which should be many……….

The Soursop Fruit or GUANABANA (name of the fruit in Puerto Rico)
The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo.

Why are we not aware of this? Its because some big corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale.

So, since you know it now you can help a friend in need by letting him know or just drink some sour sop juice yourself as prevention from time to time. The taste is not bad after all. It’s completely natural and definitely has no side effects.. If you have the space, plant one in your garden.
The other parts of the tree are also useful.
The next time you have a fruit juice, ask for a sour sop.

How many people died in vain while this billion-dollar drug maker concealed the secret of the miraculous Graviola tree?

This tree is low and is called graviola in Brazil , guanabana in Spanish and has the uninspiring name “soursop” in English. The fruit is very large and the subacid sweet white pulp is eaten out of hand or, more commonly, used to make fruit drinks, sherbets and such.

The principal interest in this plant is because of its strong anti-cancer effects. Although it is effective for a number of medical conditions, it is its anti tumor effect that is of most interest. This plant is a proven cancer remedy for cancers of all types.

Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders.

If there ever was a single example that makes it dramatically clear why the existence of Health Sciences Institute is so vital to Americans like you, it’s the incredible story behind the Graviola tree.

The truth is stunningly simple: Deep within the Amazon Rainforest grows a tree that could literally revolutionize what you, your doctor, and the rest of the world thinks about cancer treatment and chances of survival. The future has never looked more promising.

Research shows that with extracts from this miraculous tree it now may be possible to:
> * Attack cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss
> * Protect your immune system and avoid deadly infections
> * Feel stronger and healthier throughout the course of the treatment
> * Boost your energy and improve your outlook on life

The source of this information is just as stunning: It comes from one of America ‘s largest drug manufacturers, the fruit of over 20 laboratory tests conducted since the 1970′s! What those tests revealed was nothing short of mind numbing… Extracts from the tree were shown to:
>
> * Effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer..
> * The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug!
> * What’s more, unlike chemotherapy, the compound extracted from the Graviola tree selectivelyhunts down and kills only cancer cells. It does not harm healthy cells!

The amazing anti-cancer properties of the Graviola tree have been extensively researched–so why haven’t you heard anything about it? If Graviola extract is as half as promising as it appears to be–why doesn’t every single oncologist at every major hospital insist on using it on all his or her patients?

The spine-chilling answer illustrates just how easily our health–and for many, our very lives(!)–are controlled by money and power.

Graviola–the plant that worked too well

One of America ‘s biggest billion-dollar drug makers began a search for a cancer cure and their research centered on Graviola, a legendary healing tree from the Amazon Rainforest.

Various parts of the Graviola tree–including the bark, leaves, roots, fruit and fruit-seeds–have been used for centuries by medicine men and native Indians in South America to treat heart disease, asthma, liver problems and arthritis. Going on very little documented scientific evidence, the company poured money and resources into testing the tree’s anti-cancerous properties–and were shocked by the results. Graviola proved itself to be a cancer-killing dynamo.

But that’s where the Graviola story nearly ended.

The company had one huge problem with the Graviola tree–it’s completely natural, and so, under federal law, not patentable. There’s no way to make serious profits from it.

It turns out the drug company invested nearly seven years trying to synthesize two of the Graviola tree’s most powerful anti-cancer ingredients. If they could isolate and produce man-made clones of what makes the Graviola so potent, they’d be able to patent it and make their money back. Alas, they hit a brick wall. The original simply could not be replicated. There was no way the company could protect its profits–or even make back the millions it poured into research.
As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt. Even worse, the company shelved the entire project and chose not to publish the findings of its research!

Luckily, however, there was one scientist from the Graviola research team whose conscience wouldn’t let him see such atrocity committed. Risking his career, he contacted a company that’s dedicated to harvesting medical plants from the Amazon Rainforest and blew the whistle.

Miracle unleashed
When researchers at the Health Sciences Institute were alerted to the news of Graviola, they began tracking the research done on the cancer-killing tree. Evidence of the astounding effectiveness of Graviola–and its shocking cover-up–came in fast and furious….

…..The National Cancer Institute performed the first scientific research in 1976. The results showed that Graviola’s “leaves and stems were found effective in attacking and destroying malignant cells.” Inexplicably, the results were published in an internal report and never released to the public…

…Since 1976, Graviola has proven to be an immensely potent cancer killer in 20 independent laboratory tests, yet no double-blind clinical trials–the typical benchmark mainstream doctors and journals use to judge a treatment’s value–were ever initiated…

….A study published in the Journal of Natural Products, following a recent study conducted at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at “10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin…”

….The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched. Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients.

…A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung cancers…. Seven years of silence broken–it’s finally here!

A limited supply of Graviola extract, grown and harvested by indigenous people in Brazil , is finally available in America .

Anybody that takes Vitamin C (and most people should) should avoid the following Soft drinks: Sunkist, Fanta, Diet Coke, Sprite, & Pepsi Max.

These drinks contain Sodium Benzoate, 211 on the label. A chemical reaction between Vitamin C and Sodium Benzoate creates Benzine a highly Carcinogenic chemical (story by Channel 9).

Benzine has the ability to severely damage the DNA in the Mitochondria to the point that it totally inactivates it, knocks it out altogether. The Mitochondria consumes Oxygen to give you energy, and if you damage it, then the cell starts to malfunction very seriously, often fatally. A whole array of Diseases has been tied to the damage to the DNA, including Parkinson’s Disease and quite a lot of Neuro-Degenerative Diseases.

This is a follow-up of all the TV station’s stories on Mentos and Diet Coke. Don’t mix these two either, they cause a chemical reaction (explosion) in the stomach. It’s not only Mentos but also any Mint products: Mint Life Savers, Tic Tac’s, Cool Mint’s, etc. The Mint is not the culprit here but the Aspartame in the Diet Drinks, 951 on the label. Also avoid 950 Acelsultame F (same thing). Aspartame poisoning has been scientifically linked to 92 Symptoms of Disease … Still going to drink your Diet Drinks???

Most European countries have forbidden the importation and use in their Country of Aspartame including all makes of Saccharin, example Equal, Nutra-Sweet,  Spoonful & all diet drinks, including 6,000 consumer good’s and beverages sold on supermarket shelves.  This ban affect’s all use of this product in any type of consumable and infringement will carry penalties that go from 9,000 Euros to 90,000 Euros.

Mexico is also considering banning all 6,000 products of Aspartame on its supermarket shelves. In Mexico Aspartame is known as Rumsfeld’s Disease, after George Bush’s mate Donald Rumsfeld. The Nutra-Sweet company and Searle are owned by Monsanto who appointed Rumsfeld as their General Manager so they could use his clout with Parliament to get this deadly poison passed by the FDA and boost their sales of Aspartame products.

anti-freezing agent, highly toxic and even fatal — it destroys the liver, kidneys, lungs, blood cells, heart and the nervous system. It is also in some mouth washes, make-up, aftershaves, baby powder and wipes, shampoos, and deodorants.

Avoid Smarties; they contain almost every toxic artificial colour on the market. The worst are 102 and 104, and the worst of all is 110 (carcinogenic) , 124 (undesirable) , 127 (carcinogenic) , 128 (extreme caution). 129,131, and 133 are also carcinogenic. To top it off Smarties are not even made of Chocolate – neither are Tim Tam’s. Synthetic chocolate has no nutritional food value whatsoever.

Read your labels  — it may one day save your life.

PLEASE SHARE…..

Here are 35 Indian Home Remedies for everything imaginable and have been used for hundreds of years, before the advent of modern medicine.
This is good especially for minor aliments and aches and pains. Print it out and keep it in a place where you can find it easily, when needed. This may avoid a trip to the doctors and/or make you feel healthy (and even look beautiful) in the process. Take Care!

1) Home Remedies for Asthma:

Take 1 tsp honey and 1/4 tsp cinnamon powder and mix them well before consuming.
For people who are in their early stages of asthma, a perfect home
remedy is to boil 8-10 cloves of garlic in 1/2 cup of milk and consume
it during night time.
Take very hot water and add a tsp of honey in it. Consume it just
before sleeping and take small sips

2) Home Remedies for Body Odour:

Use antibacterial soap or deodorant soap while bathing.
To combat the unpleasant armpit odour apply cider vinegar. It serves
as the best body odour home remedy treatment.
In the bathing water, add a few cups of tomato juice and soak yourself
in water for about 15 minutes.

3) Home Remedies for Backache:

Lime juice serves as an excellent home remedy for backache. Squeeze
the juice of 1 lemon and add common salt in it. Drink it two times in
a day. It will act as a
great back pain reliever.

As a part of back pain home remedy treatment, raw potato in the form
of poultice is to be applied on the pain affected area.

Usually Vitamin C that is mainly found in citrus fruits is considered
valuable for getting rid of backaches. Consume about 2000 mg of this
vitamin everyday.

Applying garlic oil on the back gives immense relief from back pain.
Take about 10 small garlic pieces and fry them in oil on a low flame.
You can either use
sesame oil, coconut oil or mustard oil. Fry till the garlic cloves
turn light brown. Let the oil prepared from garlic cool completely.

Thereafter apply it on the back and keep it for about three hours. In
a couple of days, you’ll feel its magical effects

4)Home Remedies for Cough:

Grapes help a great deal in treating cold in a few days. Consume 1 cup grape
juice and also add 1-teaspoon honey to it.

Almonds are excellent for dry coughs. Soak about seven almonds in
water and keep them overnight. Next morning peel off the brown skin.
Now grind them to form a
powder and add twenty grams each of butter and sugar and form a paste.
Consume it twice a day , once in the morning and the second time in
the evening.

5) Home Remedies for Common Cold:

Lemon can be used effectively to treat common cold, as it increases
the body resistance. Take one glass of warm water and pour some lime
juice and a tsp of
honey in it and consume it once or twice on a daily basis.

Take 1 tbsp of Pepper powder and boil it in a cup of milk. Also add on
a pinch of turmeric to it. Put some sugar for taste. Drink it once in
a day for about
three days.

Take 3-4 tsp Onion juice and 3-4 tsp Honey and mix well before consuming.

6) Home Remedies for Common Fever:

The juice of grapefruit is valuable in all fevers. Helpful in
quenching thirst, it also removes the burning sensation produced by
the fever. Half a glass of
grapefruit juice should be taken with half a glass of water.

Another ideal food in all types of fever is orange. It provides
energy, increases urinary output, and promotes body resistance against
infections. It is
especially effective when the digestive power of the body is seriously hampered.

7)Home Remedies for Defective Vision:

Consume foods rich in vitamin A (like raw spinach, turnip tops, milk
cream, cheese, butter, tomatoes, lettuce, carrots, cabbage, Soya
beans, green peas,
fresh milk), as vitamin A helps in improving the eyesight.

Home Remedies for Diabetes:

Take 15 fresh mango leaves and boil them in 1 glass of water. Keep
them overnight. Filter and drink the next morning.

As a part of diabetes home remedy treatment, grapefruit is considered
most beneficial. Eat three grape fruits three times in a day.

Indian gooseberry (Amla), a rich source of vitamin C serves as the
best home remedy for diabetes. Take 1 tbsp of gooseberry juice and mix
it with a cup of
bitter gourd (Karela) juice. Consume the mixture daily for about 2 months.

9) Home Remedies for Dry Chapped Lips:

Drink plenty of water every day. Cut fine slices of cucumber and rub
on lips. Take a saline bath. Apply neem leaves extract on your lips.

10) Home Remedies for Diarrhoea:

Take a ripe banana and mash it properly. Add 1 tsp of tamarind pulp and a pinch
of salt to it. Consume this mixture two times in a day.

A simple effective home remedy for diarrhea is to drink a cup of strong tea or
coffee.

A popular diarrhea home remedy treatment is to consume a paste made of
15-20 fresh curry leaves mixed with 1 tsp honey.

Take a ripe banana, add 1/4 tsp nutmeg powder to it and eat it on a daily basis.

Take a tsp of date paste and mix with 1 tsp honey. This mixture is to
be consumed 4-5 times a day.

11) Home Remedies for Ear Ache:

Boil 3-4 cloves of Garlic in some water. Mash them and add a pinch of
salt. Wrap this 0poultice in a flannel or woolen cloth and place on
the aching ear.

Pour some garlic juice in the paining ear. Its antibiotic qualities
help to relieve the pain.

Take Vitamin C to boost=2 0your immune system. It is a natural
antibiotic and antihistamine that helps to reduce inflammation and
fever. Include zinc in your
diet because it reduces ear infection. Certain foods, more commonly
dairy products like milk, butter, cheese etc tend to aggravate ear
infections, so it is
better to avoid them during an ear infection

12)Home Remedies for Genital Warts:

Extract juice from onion slices and add salt to it. Apply this juice on the
wart-affected area and see the magical effects.

Another great idea is to apply the milky juice of figs on the warts
2-3 times in a day, till the warts disappear.

Put few drops of apple cider vinegar on the warts using cotton ball.

Consume foods rich in folic acid and beta-carotene. Eat plenty of
green leafy veggies

13) Home Remedies for Gingivitis:

Take some clove oil and rub it on your gums. Or else, keep a clove in your mouth
and chew slowly.

Brush your teeth with toothpaste that contains sage oil, peppermint oil etc..

In 1 glass of lukewarm water, add a pinch of salt and prepare a
homemade saline solution. Using this solution, gargle two times in a
day. It will help a great
deal in reducing the swelling in your mouth.

To heal the gum swelling, use an anti bacterial mouth wash.

Patients suffering from Gingivitis should consume foods containing low
saturated fats.

14) Home Remedies for Hair Loss:

One of the best home remedies for treating hair loss is to massage
your scalp with fingers gently. It will also aid in increasing blood
circulation and lend
glow to your hair.

Amla oil serves as an excellent tonic for hair conditioning. Apply
this oil on the scalp and see the wonderful results.. OR for nourishing
your hair, apply
coconut milk all over your scalp and massage it into the hair roots.

15) Home Remedies for Hangover:

Drink plenty of water before going to bed as well as when you wake up in the
morning.

Eating some foodstuff while and after you are drinking will slow down
the rate at which alcohol enters the blood, thereby reducing the
hangover.

Consume vitamin C tablets, as they lead to the breakdown of alcohol content in
the body.

16) Home Remedies for Headache:

Eat an apple with a little salt on an empty stomach everyday and see its
wonderful effects.

When headache is caused by cold winds, cinnamon works best in curing
headache. Make a paste of cinnamon by mixing in water and apply it all
over your forehead

17) Home Remedies for Heartburn:

Ginger serves as an effective home remedy for heartburn. Grind fresh
ginger and prepare ginger tea.. You can even add ginger to foods.

Increase your fiber intake, as it aids in the absorption of excess
acid and gas. It helps in flushing out the toxins from your body.

Dr ink plenty of water at least 8 glasses everyday.

Green tea is also effective in treating heartburn.

Prepare herbal tea containing equal small amounts of peppermint,
chamomile, ginger, licorice root and catnip. Preferably, it should be
taken after dinner

18) Home Remedies for Herpes:

Take a few ice cubes and rub them on the cold sore affected area for a
few minutes.

Take a warm tea bag and apply it on the fever blisters for about half an hour.

Lemon balm extract is considered valuable in healing Herpes infection.

Consume foods rich in vitamins. Zinc and iron are also vital. Eat
plenty of fruits and green veggies

19) Home Remedies for High Blood Cholesterol:

In 1 glass of water, add 2 tbsps of coriander seeds and bring to a
boil. Let the decoction cool for some time and then strain. Drink this
mixture two times in a
day.

Sunflower seeds are extremely beneficial, as they contain linoleic
acid that helps in reducing the cholesterol deposits on the walls of
arteries. You just
need to modify your cooking style a bit and substitute sunflower seeds
for solid fats such as butter and cream.

Incorporate loads of fiber in your meals, as fiber helps a great=2
0deal in lowering
the cholesterol pressure in blood.

20) Home Remedies for High Blood Pressure:

A real effective home remedy for high blood pressure is to take 1 tsp
honey, 1 tsp ginger juice and 1 tsp cumin powder and mix them well.
Have this mixture at
least two times in a day.

As a part of high bp home remedy treatment, it’s good to try out the
idea of consuming coriander or fenu greek leaves mixed in 1 cup of
water.

Take about 25-30 curry leaves and make a juice, using 1-cup water. You
can even add on lime juice to it for making it tastier. Strain and
drink it in the
morning.

21) Home Remedies for Menopausal Disorder:

When a woman experiences menopause, she should take a daily supplement
consisting of 500 mg magnesium and 2 gm of calcium.

Carrot seeds are of great value in case of menopause. In 1 glass of
cow’s milk, put a tsp of carrot seeds and boil for about 10 minutes or
so. Consume it
everyday as a medicine.

Liquorice serves as an effective remedy for menopause, as it contains
the natural female hormone, estrogen. Thus, it helps in making up for
the lost
hormones.

22) Home Remedies for Obesity:

On an empty stomach in the morning, drink 1 glass of warm water mixed
with juice of half a lime and 1 tsp honey.

In 1 cup of water, add 3 tsp of lime juice, 1/2 tsp pepper powder and
some honey. Drink this everyday for=2 0about 3-4 months.

As a substitute of breakfast, consume 2 ripe tomatoes in the morning.
This remedy will aid in reducing your weight at a faster rate.

24) Home Remedies for Prostate Disorders:

Pumpkin seeds are extremely useful in treating prostate disorders. The
seeds of pumpkin act as a rich source of unsaturated fatty acids that
are vital to the
health of the prostate.. Men suffering from prostate trouble must take
about 60-90 gm of pumpkin seeds daily. Pumpkin can be consumed in the
form of powder
spread over the cooked food. You can also mix them with white flour
for making chapattis.

Zinc has been found beneficial in the treatment of prostate disorders.
Take about 30 milligrams of this mineral everyday.

Vitamin E is beneficial for prostate health. The patient should be
given foods rich in vitamin E like wholegrain products, green leafy
vegetables, milk and
sprouted seeds.

In 200 ml spinach juice, add 300 ml of carrot juice. You can even have
carrot juice separately. Vegetable juices are excellent in curing
prostate disorders.

25) Home Remedies for Ringworm:

Take a raw fresh papaya and cut out slices. Rub the slice on the
ringworm patch. It serves as an excellent home remedy for ring worms.

Take a few mustard seeds and powder them. Thereafter, make a paste
using water.. Apply the paste on the ringworm-affected area and see
its wonderful effects.

26) Home=2 0Remedies for Sexual Impotence:

Garlic is considered valuable in treating the problem of sexual
impotence. It acts like a tonic for loss of sexual power Chew 2-3
cloves of raw garlic daily.

Another aphrodisiac food next to garlic is onion. It aids in
strengthening the reproductive organs. Prefer going in for white
onions.

Carrots have proved beneficial in creating the desire for sex. Take
about 150 gm of finely chopped carrots and eat them with a half boiled
egg, dipped in 1 tbsp
of honey. Consume it once a day for about a month or two.

27) Home Remedies for Sinusitis:

Mango serves as an effective home remedy for preventing the frequent
attacks of sinus, as it is packed with loads of vitamin A. OR Another
beneficial remedy
consists of consuming pungent foods like onion and garlic, as a part
of your daily meals.

Fenugreek leaves are considered valuable in curing sinusitis. In 250
ml water, boil 1 tsp of Fenugreek seeds and reduce it to half. This
will help you to
perspire, dispel toxicity and reduce the fever period.

Tie a tsp of black cumin seeds in a thin cotton cloth and inhale..

28) Home Remedies for Sore Throat:

Take 1-2 cloves of garlic and 2-3 cloves and make a paste. Mix with 1
cup of honey. Drink 1 tsp about 3 times in a day.

In 1 cup of warm milk, add a pinch of turmeric powder.. Drink the milk
before going to bed.

Take 1 whole onion and boil it with some water. Thereafter, mash it
and add some butter, salt and pepper to it. Now eat this mixture.

29) Home Remedies for Stomach Ache:

Drink plenty of water , as it helps in ensuring smooth bowel movements.

Drink lemon tea with some honey added in it for taste. It will keep
away stomach ache.

Mix 1 tsp each of mint juice and lime juice. Add some ginger juice and
black salt in it. Drink this mixture.

30) Home Remedies for Tonsillitis :

Take a fresh lemon and squeeze it in a glass of water. Add 4 tsp of
honey and ¼ tsp of common salt in it. Drink it slowly sip by sip.

Milk has proved beneficial in treating tonsillitis. In 1 glass of pure
boiled milk, add a pinch of turmeric powder and pepper powder. Drink
it every night for
about 3 days.

31) Home Remedies for Toothache:

Dip 1 clove of garlic in rock salt and place it on the affected tooth.

Keep a piece of raw onion inside the mouth on the affected tooth.

Clove serves as an excellent home remedy for toothache. Keep a clove
in your mouth and suck it. You can even apply clove oil on the
affected tooth.

Lime is considered valuable in maintaining the health of teeth.

Consume the juice of wheat grass, as it acts as a fabulous mouthwash
in case of tooth decay.

32) Home Remedies for Wrinkles:

Application of20 leftover egg whites at the bottom of the shell to the
problematic area serves as an effective home remedy for wrinkles.

For the sagging skin under the eyes or on the throat, apply some
odorless Castor oil.

Take some coconut oil and massage on the wrinkled skin.

Eat 1 tsp of shredded ginger along with a few drops of honey every morning.

Rub the core of a pineapple all over your face for sometime and leave
it for 10 to 15 minutes.

33) Home Remedies for Urinary Tract Infection:

In 8 oz of water, put 1/2 tsp of baking soda and drink it.

Drink plenty of water, as it aids in flushing out the waste products
from the body.

Drink Cranberry juice. You can also add some apple juice for taste.

34) Home Remedies for Warts:

Apply Castor oil daily over the problematic area. Continue for several months.

Apply milky juice of fresh and barely-ripe figs a number of times a day.
Continue for two weeks.

Rub cut raw potatoes on the affected area several times daily. Continue for at
least two weeks.

Rub cut onions on the warts to stimulate the circulation of blood.

Apply powder of herb Indian squall daily over the warts.

Apply milk from the cut end of dandelion over the warts 2-3 times a day.

Apply oil extracted from the shell of the cashew nut over the warts.

Apply Papaya juice

Apply Pineapple juice

35) Home Remedies for Vomiting:

Take 2 cardamoms and roast them on a dry pan (tava). Powder the cardamoms and
thereafter add a tsp of honey in it.. Consume it frequently. It serves as a
fabulous home remedy for vomiting.

In the mixture of 1 tsp of mint juice and 1 tsp lime juice, add 1/2 tsp of
ginger juice and 1 tsp honey. Drink this mixture to prevent vomiting.

Lime juice is an effective remedy for vomiting. Take a glass of chilled lime
juice and sip slowly. To prevent vomiting, drink ginger tea.

In 1 glass water, add some honey and drink sip by sip.

A report by Dunya News showing how dead and slaughtered animals are recycled.

They end up finally in our food chain.

1. Their fat is converted into oil.
2. Their Bones are converted into Gelatin
3. Their blood is converted into chicken Feed.
4. Their intestines are converted into hotdogs.

Source http://www.dunyanews.tv/

IMHO: This and other reasons are contributing to the high cases of cancer, tumors and other health related problems we are facing.