Never feel sick again
HEADACHES: fish Protein,
Eat lots of fish as fish oil helps to prevent headaches, So does ginger which reduces inflammation and pain.
HAY FEVER: Yogurt,
Eat lots of yogurt before pollen season
STROKES: Tea,
Prevents buildup of fatty deposit on artery walls with regular doses of tea.
INSOMNIA: HONEY,
Use honey as a tranquilizer and as a sedative.
ASTHMA: Onions (red),
Eating onions helps ease constriction of bronchial tubes.
ARTHRITIS: FISH,
Salmon, tuna, mackerel and sardines actually prevent arthritis.
UPSET STOMACH: Bananas, Ginger,
Bananas will settle an upset stomach. Ginger cures morning sickness and nausea.
BLADDER INFECTIONS: CRANBERRY JUICE,
High-acid cranberry juice controls harmful bacteria.
BONES PROBLEMS: PINEAPPLE
Bones fractures and osteoporosis can be prevented by the manganese in pineapple
PMS: CORNFLAKES
Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.
MEMORY PROBLEMS: Oysters
Oysters help increase your mental functioning by supplying much needed zinc.
COUGH: RED PEPPER
A substance similar to that found in cough syrup is found in hot red pepper.
BREAST CANCER: WHEAT, BRAN, CABBAGE
Wheat bran and cabbage help maintain estrogen at healthy levels.
LUNG CANCER: Orange, Green Vegetables
A good antidote is beta-carotene, a form of Vitamin A found in orange and green vegetables.
ULCERS: Cabbage
Cabbage contains chemicals that help heal both type of ulcers
DIARREA: Apples
Crate an apple with its skin, let it turn brown and eat it to this condition.
CLOGGED ARTERIES: AVOCADOS
Mono-unsaturated fat in avocados lower cholesterol
HIGH BLOOD PRESSURE: Olive Oil, Celery
Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers blood pressure too.
BLOOD SUGAR IMBALANCE: Broccoli, Peanuts
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
Please read our disclaimer before applying any advise that you read on our blog.
Please find attached pdf file, attach it to your refrigerator door, wall or the bulletin board of your office for handy reference.
Never Feel Sick Again PDF file
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