February 2010
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Onions have antibacterial and antiseptic properties

In 1919 when the flu killed 40 million people there was this Doctor that
visited the many farmers to see if he could help them combat the flu.
Many of the farmers and their family had contracted it and many died.

The doctor came upon this one farmer and to his surprise, everyone was very
healthy. When the doctor asked what the farmer was doing that was
different the wife replied that she had placed an unpeeled onion in a
dish in the rooms of the home, (probably only two rooms back then). The
doctor couldn’t believe it and asked if he could have one of the onions and
place it under the microscope. She gave him one and when he did this, he did
find the flu virus in the onion. It obviously absorbed the bacteria,
therefore, keeping the family healthy.

Now, I heard this story from my hairdresser in AZ. She said that several
years ago many of her employees were coming down with the flu and so were
many of her customers. The next year she placed several bowls with
onions around in her shop. To her surprise, none of her staff got sick. It must
work.. (And no, she is not in the onion business.)
The moral of the story is, buy some onions and place them in bowls around
your home. If you work at a desk, place one or two in your office or
under your desk or even on top somewhere. Try it and see what happens. We
did it last year and we never got the flu.
If this helps you and your loved ones from getting sick, all the better.
If you do get the flu, it just might be a mild case..

Now there is a P. S. to this for I sent it to a friend in Oregon who
regularly contributes material to me on health issues. She replied with
this most interesting experience about onions:

Weldon,thanks for the reminder. I don’t know about the farmers
story…but, I do know that I contacted pneumonia and needless to say I was very
ill…I came across an article that said to cut both ends off an onion put one
end on a fork and then place the forked end into an empty jar…placing the
jar next to the sick patient at night. It said the onion would be black in
the morning from the germs…sure enough it happened just like that…the onion was a
mess and I began to feel better.

Another thing I read in the article was that onions and garlic placed
around the room saved many from the black plague years ago. They have powerful
antibacterial, antiseptic properties.

This is the other note.

LEFT OVER ONIONS ARE POISONOUS

Onions are a huge magnet for bacteria, especially uncooked onions. You
should never plan to keep a portion of a sliced onion. It’s not even safe
even if you put it in a zip-lock bag and put it in your refrigerator.

It’s already contaminated enough just by being cut open and out for a
bit, that it can be a danger to you (and doubly watch out for those onions you put
in your hotdogs at the baseball park!)

If you take the leftover onion and cook it like crazy you’ll probably be
okay, but if you slice that leftover onion and put on your sandwich,
you’re asking for trouble. Both the onions and the moist potato in a potato
salad, will attract and grow bacteria faster than any commercial mayonnaise will
even begin to break down.

Also, dogs should never eat onions. Their stomachs cannot metabolize
onions. Please remember it is dangerous to cut onions and try to use it to cook the next
day, it becomes highly poisonous for even a single night and creates
Toxic bacteria which may cause Adverse Stomach infections because of excess
Bile secretions and even Food poisoning.

Proof: when you have paint fumes in a room, peeled and cut onions in a bowl
of water neutralizes the fumes, so, it does the same for germs and bugs.

Please pass it on to all you love and care.

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High Heel Shoes

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Peter Pepper, scientific name capsicum annuum

Di Tanggung Halal—Cili sunat (Malay name)

Hot Stuff —- Yeh – REAL HOT STUFF !!!!!!!!!!!!
Mother Nature must be playing a prank on mankind
(and womankind as well) when such extraordinary vegetables appear.

hot-chilli-pepper-01

These are actual peppers from a garden. They are called ‘Peter Peppers’..

hot-chilli-pepper-02

The world’s most offensive-looking plant
When I first saw its picture, I thought it’s just another photoshopped hoax, but digging deeper, I was surprised to discover that it’s a real plant, usually called the Peter Pepper, scientific name capsicum annuum var. annuum ‘Peter’.
It’s native to Louisiana and Texas.
It’s been called many other names, including Chilli Willy and Penis Chilli; and has been judged “Most Pornographic Pepper” by Organic Gardening Magazine…
Not surprising, since it looks like so:
Apparently it has always been grown more as an ornamental thing, rather than to be eaten, although it’s perfectly edible.

By the way, a farmer who specializes in growing them says they can grow up to 18″ long!

Sort of brings a tear to your eyes, doesn’t it?

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Blood Clots/Stroke – They Now Have a Fourth Indicator, the Tongue

STROKE: Remember the 1st Three Letters….S.T.R.

My nurse friend sent this and encouraged me to post it and spread the word.
I agree.

If everyone can remember something this simple, we could save some folks.
Seriously…

Please read:

STROKE IDENTIFICATION:

During a BBQ, a friend stumbled and took a little fall – she assured everyone that she was fine (they offered to call paramedics) .she said she had just tripped over a brick because of her new shoes.

They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening

Ingrid’s husband called later telling everyone that his wife had been taken to the hospital – (at 6:00 pm Ingrid passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don’t die. they end up in a helpless, hopeless condition instead.

It only takes a minute to read this…

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke…totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE

Thank God for the sense to remember the ‘3′ steps, STR . Read and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions:

S *Ask the individual to SMILE.
T *Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently)
(i.e. It is sunny out today.)
R *Ask him or her to RAISE BOTH ARMS.

If he or she has trouble with ANY ONE of these tasks, call emergency numberimmediately and describe the symptoms to the dispatcher.

New Sign of a Stroke ——– Stick out Your Tongue

NOTE: Another ’sign’ of a stroke is this: Ask the person to ’stick’ out his tongue.. If the tongue is ‘crooked’, if it goes to one side or the other, that is also an indication of a stroke.

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10 principles for Peace of Mind..

1. Do Not Interfere In Others’ Business Unless Asked.
Most of us create our own problems by interfering too often in others’ affairs. We do so because somehow we have convinced ourselves that our way is the best way, our logic is the perfect logic and those who do not conform to our thinking must be criticized and steered to the right  direction, our direction. This thinking denies the existence of individuality and consequently the existence of God.. God has created each one of us in a unique way. No two human beings can think or act in exactly the same way. All men or women act the way they do because God within them prompts them that way. Mind your own business and you will keep your peace.

2. Forgive And Forget:

This is the most powerful aid to peace of mind. We often develop ill feelings inside our heart for the person who insults us or harms us. We nurture grievances. This in turn results in loss of sleep, development of stomach ulcers, and high blood pressure. This insult or injury was done once, but nourishing of grievance goes on forever by constantly remembering it. Get over this bad habit. Life is too short to waste in such trifles. Forgive,20Forget, and march on. Love flourishes in giving and forgiving.

3. Do Not Crave For Recognition:

This world is full of selfish people. They seldom praise anybody without selfish motives. They may praise you today because you are in power, but no sooner than you are powerless, they will forget your achievement and will start finding faults in you. Why do you wish to kill yours lf in striving for their recognition? Their recognition is not worth the aggravation. Do your duties ethically and sincerely.

4. Do Not Be Jealous:

We all have experienced how jealousy can disturb our peace of mind. You know that you work harder than your colleagues in the office, but sometimes they get promotions; you do not. You started a business several years ago, but you are not as successful as your neighbor whose business is only one year old. There are several examples like these in everyday life. Should you be jealous? No. Remember everybody’s life is shaped by his/her destiny, which has now become his/her reality. If you are destined to be rich, nothing in the world can stop you. If you are not so destined, no one can help you either. Nothing will be gained by blaming others for your misfortune. Jealousy will not get you anywhere; it will only take away your peace of mind.

5. Change Yourself According To The Environment:

If you try to change the environment single-handedly, the chances are you will fail. Instead, change yourself to suit your environment. As you do this, even the environment, which has been unfriendly to you, will mysteriously change and seem congenial and harmonious.

6. Endure What Cannot Be Cured:

This is the best way to turn a disadvantage into an advantage. Every day we face numerous inconveniences, ailments, irritations, and accidents that are beyond our control… If we cannot control them or change them, we must learn to put up with these things. We must learn to endure them cheerfully. Believe in yourself and you will gain in terms of patience, inner strength and will power.

7. Do Not Bite Off More Than You Can Chew:

This maxim needs to be remembered constantly. We often tend to take more responsibilities than we are capable of carrying out. This is done to satisfy our ego. Know your limitations. . Why take on additional loads that may create more worries? You cannot gain peace of mind by expanding your external activities. Reduce your material engagements and spend time in prayer, introspection and meditation. This will reduce those thoughts in your mind that make you restless. Uncluttered mind will produce greater peace of mind.

8. Meditate Regularly:

Meditation calms the mind and gets rid of disturbing thoughts. This is the highest state of peace of mind. Try and experience it yourself. If you meditate earnestly for half an hour everyday, your mind will tend to become peaceful during the remaining twenty-three and half-hours. Your mind will not be easily disturbed as it was before. You would benefit by gradually increasing the period of daily meditation. You may think that this will interfere with your daily work. On the contrary, this will increase your efficiency and you will be able to produce better results in less time.

9. Never Leave The Mind Vacant:

An empty mind is the devil’s workshop. All evil actions start in the vacant mind. Keep your mind occupied in something positive, something worthwhile . Actively follow a hobby. Do something that holds your interest. You must decide what you value more: money or peace of mind. Your hobby, like social work or religious work, may not always earn you more money, but you will have a sense of fulfillment and achievement. Even when you are resting physically, occupy yourself in healthy reading or mental chanting of God’s name.

10. Do Not Procrastinate And Never Regret:

Do not waste time in protracted wondering ” Should I or shouldn’t I?” Days, weeks, months, and years may be wasted in that futile mental debating. You can never plan enough because you can never anticipate all future happenings. Value your time and do the things that need to be done. It does not matter if you fail the first time. You can learn from your mistakes and succeed the next time. Sitting back and worrying will lead to nothing. Learn from your mistakes, but do not brood over the past. DO NOT REGRET. Whatever happened was destined to happen only that way. Why cry over spilt milk?

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Liver Damage…don’t always sleep late!

Therefore, have a good sleep and don’t sleep late.

sleep

The main causes of liver damage are:

  1. Sleeping too late and waking up too late are the main cause.
  2. Not urinating in the morning.
  3. Too much eating.
  4. Skipping breakfast.
  5. Consuming too much medication.
  6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
  7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
  8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to ’schedule.’

Because: Evening at 9 – 11pm : is the time for eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health.

Evening at 11pm – 1am : The de-toxification process in the liver, and ideally should be done in a deep sleep state. Early morning 1 – 3am : de-toxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 – 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 – 7am : de-toxification in the colon, you should empty your bowel.

Morning 7 – 9am : Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4am is the time when the bone marrow produces blood.

Therefore, have a good sleep and don’t sleep late.

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six aches you shouldn’t ignore

Dr R K Modi tells you about six aches you shouldn’t ignore

STOMACH ACHE
Tummy trouble is common in Mumbai where people have irregular eating hours and the temptation of street food. If you’re a woman in child-bearing years, a stomach ache could signal an ovarian cyst. A persistent stomach ache which only gets worse such that the pain then trickles down to your lower back, is cause for concern. Often the pain is accompanied by problems in bowel movements (constipation or diarrhoea). The best way to rule out the possibility is to get an ultrasound which can detect a cyst immediately. If caught early, an oral tablet can take care of the situation. However, if the cyst grows in size then a key-hole surgery may be required.

BACKACHE
Most of us suffer from backache and working all day on the computer only aggravates the problem. However, if your backache starts radiating downwards to the genitals and is no longer a dull ache but a sharp pain, then you need to see your doctor as soon as possible. Sometimes the pain may last for just a few minutes, at other times it may last for hours on end. Such piercing pain could be the result of kidney stones, which usually affects adults. It can be detected by means of an x-ray, ultrasound and urine examination.

JAW PAIN
Have you ever felt this annoying dull ache in the jaw? In most cases, it is because the temporomandibular joint (jaw joint) is overworked and the pain usually fades away with time. However, if it’s repetitive and accompanied by a clicking sound as you open and close your mouth, it could point to injury of the jaw joint. A general physician can detect the problem by means of an X-ray. Treatment lies in oral medication.

JOINT PAIN
Most adults over 50 years of age complain of pain in the joints. Commonly, this is a dull ache in the knees which increases with movement or a similar ache in the small joints of the fingers on any sort of hand movement. If the pain persists and increases, then you need to see an orthopaedic physician immediately. An X-ray and a bone density test can point to osteo-arthritis or rheumatoid arthritis which are both bone degenerative diseases. Both problems are more common in women than in men as bone density often decreases after menopause. The disease cannot be completely cured but its progression can be halted through physiotherapy and steroids. In extreme cases knee-replacement surgery may be required.

PAIN IN THE BIG TOE
Pain in the big toe point to gout. Gout results from excess uric acid crystals deposited in the joint. Over time the pain becomes excruciating and affects movement. The problem is more common in adults over the age of 30. Gout can be detected through X-ray and blood test and treatment involves oral medication.

PAIN AROUND THE TEMPLES
Often a headache is just that — a selflimiting ache in the head. However, if the pain is restricted to the temples and is a piercing pain, you need to see a doctor as it could be temporal arthritis. The condition is more likely to occur in adults over 50 and is repetitive at regular interval, at times lasting just a few minutes. During this time, the blood vessels of the scalp get dilated and the temples are sensitive to touch. Treatment involves steroids.

(Dr R K Modi is a senior consultant in internal medicine at the Wochkardt Hospital in Mulund and the L H Hiranandani Hospital in Powai)
    — AS TOLD TO KIRAN MEHTA

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Chicken Wings – Its Dangerous

chicken-wings

Avoid eating chicken wings frequently – ladies, especially; a true story…!

 

A friend of mine recently had a growth in her womb and she underwent an operation to remove it.

The cyst removed was filled with a dark colored blood. She thought that she would be recovered after the surgery but! she was terribly wrong.

ovary

A relapse occurred just a few months later. Distressed , she rushed down to her gynecologist for a consultation.

During her consultation, her doctor asked her a question that puzzled her.
He asked if she was a frequent consumer of chicken wings and she replied yes wondering as to how, he knew of her eating habits.

You see, the truth is in this modern day and age; chickens are injected with steroids to accelerate their growth so that the needs of this society can be met. This need is none other than the need for food.

Chickens that are injected with steroids are usually given the shot at the  neck or the wings.
Therefore, it is in these places that the highest concentration of steroids exists.
These steroids have terrifying effects on the body as it accelerates growth..
It has an even more dangerous effect in the presence of female hormones, this leads to women being more prone to the growth of a cyst in the womb.. Therefore, I advise the people out there to watch their diets and to lower their frequency of consuming chicken wings!

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Water Therapy

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven  its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

  1. High Blood Pressure (30 days)
  2. Gastric (10 days)
  3. Diabetes (30 days)
  4. Constipation (10 days)
  5. Cancer (180 days)
  6. TB (90 days)
  7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd  week onwards daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain…

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal.  However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this “sludge” reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.

Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks:

  • Women should know that not every heart attack symptom is going to be the left arm hurting,
  • Be aware of intense pain in the jaw line.
  • You may never have the first chest pain during the course of a heart attack.
  • Nausea and intense sweating are also common symptoms.
  • 60% of people who have a heart attack while they are asleep do not wake up.
  • Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware.

The more we know, the better chance we could survive…

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Car dashboard, sofa, air freshener emits Benzene, a cancer causing toxin – carcinogen

Open the windows before you enter your parked car In brief, the above article says:  According to research
done by a U.C., the car dashboard, sofa, air freshener will emit Benzene, a cancer causing toxin (carcinogen).  In
addition to causing cancer, it poisons your bones,  causes anemia, and reduces white blood cells.  Prolonged exposure will cause Leukemia, increasing the risk of cancer.  May also cause miscarriage.

 Acceptable Benezene level indoors is 50 mg per sq. ft.  A car parked indoors with the windows closed will contain
400-800 mg of Benezene.  If parked outdoors under the sun at a temperature above 60 degrees F, the Benezene level goes up to 2000-4000 mg, 40 times the acceptable level.  The people inside the car will inevitably inhale an excess amount of the toxin.

It is recommended that you open the windows and door to give time for the interior to air out before you enter.
Benzene is a toxin that affects your kidney and liver, and is difficult for your body to expel.

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